Meet Your Pilates Instructor
Lisa Miller is a dedicated Pilates teacher who holds a Peak Pilates® Comprehensive Certification. She helps her clients achieve balance and control of the body creating positive body awareness. Her certification and experience include teaching Pilates on the mat and all of the equipment and apparatus.
Prior to establishing her instructor certification in 2008 Lisa spent three years discovering and progressing in her technique as a Pilates practitioner. She offers professional instruction and personal attention to her clients who wish to improve functional strength through trunk stabilization, proper breathing, and increased flexibility. She is experienced in teaching clients who are new to Pilates as well as those who are ready for advanced work.
After a successful career as a registered nurse, Lisa devotes her time to Pilates training and teaching others the Classical Pilates method. She has a B.S. in nursing and has specialized in cardiology for 16 years. An outdoor enthusiast, Lisa enjoys rock climbing and hiking. “My professional and recreational endeavors are enhanced immensely by my Pilates practice as it continually develops my mind, body, and spirit.” Lisa’s enthusiasm and passion have integrated Pilates as a fitness plan as well as a lifestyle.
For information about Peak Pilates certification go to www.peakpilates.com